Organic food isn’t just a trend created by organic food producers, vegetarians, and health nuts! Indeed, it’s here to stay and consumers will do well to consider switching to organic food and incorporating it into their daily diet. It’s so easy, too, considering that many restaurants offer organic ingredients in their food, such as the fruit and vegetable salads at Chopt.
And when you decide to go organic, you will be doing good things for yourself and for others including your community. Keep this thought in mind whenever going organic seems more difficult than anticipated, especially when you have a fondness for junk food.
Enjoy Good Things for Yourself
The common complaint about organic food is that it’s more expensive than non-organic food, which turns off many people from buying organic food produce. But think about it: In exchange for the slightly higher price, you will be getting food with higher nutritional value and lower amounts of possibly harmful substances.
Unlike organic food, non-organic food produce are treated with artificial fertilizers, pesticides and growth hormones that can find their way to your body. There are also additives, preservatives and antibiotics in non-organic food and we bet your bottom dollar that these aren’t the things you want to consume.
There’s also the matter of organic food being available when these are in season and, thus, at the peak of their freshness and flavor. Since only organic methods of cultivation are used, the fruits and vegetables can only be harvested when these are in season, not out of it.
The bottom line: Organic food is, indeed, more appetizing than non-organic food because it contains little to none of the ick things and more of the good ones.
The wide variety of organic food available in markets and restaurants is yet another reason to buy them more. Before organic food burst into the scene, it was difficult to buy even a simple organic salad from restaurants. With the likes of Chopt on the scene, you can choose from a huge selection of certified organic fruits, vegetables and herbs. You can also buy organic products like baking goods, chocolate, cheese, and honey, even wines and spirits, as well as poultry, lamb, beef, and pork.
Due to the wider availability as well as higher quality and quantity of organic produce, restaurant chefs are also becoming more creative with their culinary creations. You, along with your fellow diners, will then enjoy better dishes and desserts whenever you’re eating out.
But there’s a downside, a minor one, where organic food in restaurants is concerned. Since organic produce can only be harvested according to season, it will obviously not be available year-round locally. The menu in your favorite Chopt location will then likely vary from one month to the next to accommodate the seasons.
Then again, it’s a good thing, too! The more varied the menu, the more food enjoyment you can get and the better your diet can be. You will find that there’s a certain sense of satisfaction from looking at a colorful plate filled with nutritious and delicious food.
Do Good Things for Others
Going organic isn’t just about you and your health. It’s also about doing good things for your local farmers, your community, and your environment.
Organic farming methods has several benefits for the earth, the only planet we can live in so far. These benefits include but aren’t limited to:
- Building healthy, strong soils essential for aiding in solving erosion issues and in maintaining the nutrients in soil
- Helping in the protection and conservation of water supply including groundwater
- Decreasing requirements for fossil fuel that, in turn, aids in fighting the adverse effects of climate change
- Encouraging better biodiversity
- Reducing air, soil and water pollution in farms
These benefits are the result of the use of less non-organic pesticides, fertilizers and hormones in the production process, as well as in the eco-friendly use of water and soil resources.
Going for organic food can also mean you’re making more contributions to your local economy. You are supporting your local farmers and producers that, in turn, means stronger local economies. You will be surprised at the economic advancement that organic farmers and producers enjoy when more consumers appreciate the fruits of their labors.
You’re also contributing to a cleaner and greener community by buying more organic produce and products. While the change may not be apparent immediately, you will appreciate that small changes will eventually add up, and that’s exactly what you want for your community.
Of course, these benefits for yourself and for others will not be apparent in the near future. But little by little, you will see changes in your body and mind, as well as your mindset, and in your community. Your small contributions today can become big ones tomorrow so just keep at it.